Sandwiches are a handheld favourite and a versatile go to lunch option that requires less effort and time. You can always add filling of your choice in them.
Chicken Salad
a protein packed lunch option can be chicken salad. add up your favourite veggies, chicken and dressings of your choice to make it versatile.
Sprout salad
A very good high protein lunch option for vegans, that requires no cooking. Just add up sprouts of your choice, season them and add up your favourite dressing. your lunch is ready.
Baked Sweet Potato
no cooking skills required, yet filling and tasty. Just bake your sweet potatoes and season them, loaded with different nutrients.
Quinoa bowl
Quinoa bowl can be another healthy option for you to pack in your lunch box. you can add sides according to your taste and make the dish versatile.
Buddha bowl
Buddha bowl is a platter consist of all kind of macro and micro nutrients, that can also be a great option for tummy filling lunch.
Wraps
A handy lunch option is what wraps are. add on your favourite veggies and filling inside and grab a wrap!
Pasta
Another quick and easy, yet versatile and filling lunch can be pasta. You can make white or green or red or any other flavour of pasta you would like to have.
Smoothies
Last but not the least, another no cooking lunch option is smoothies. blend your favourite fruits together with any kind of milk and you are good to go with a fibre loaded lunch.
Fried rice
if you are left with extra rice, you can always add up your favourite veggies, seasoning, protein source of your choice and mix the leftover rice with everything. a tasty and filling lunch is ready in no time.