How To Wake Up In Early Morning ?

Go To Bed Early

Just going to bed early for sleep can solve your this problem easily.

Use Alarm

Set alarm every night to wake up early.

Don’t Snooze Alarm

If you go back to sleep again after snoozing the alarm, that extra 5 mins of sleep can damage your whole day routine.

Put The Alarm Far From The Bed

If the alarm will not be near your bed then you will not easily snooze the alarm anymore for an extra 5 min to sleep.

Put off electronic devices early

before going to bed make sure off all electronics device. because blue light that come from charging can make your night more long. 

Read Book Everyday

The habit of reading books every night before going to bed will help your mind be more stable & relax. and that's can help you to wake up early easily.

Stretch Your Body Before Bedtime

This will help you to take good & healthy sleep at night if you are taking healthy sleep then you can easily wake up early.

Eat Some Light Food In Dinner

Eating light dinner at night will make your sleep healthy. and healthy sleep will help you to wake up early.

Don't Drinks Too Much Water Before Going To Bed

It will disrupt your whole night.

Splash Some Cold Water On Your Face

This is a good way to take a healthy sleep.

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